If you spend many hours in front of the computer, you may take an inappropriate position for the health of your back. Good posture is essential, so here are some tips for returning it.

tips correct ergonomics work screen computer wpkraken

Do you spend many hours in front of the computer screen?

If you spend many hours in front of the computer, you may take an inappropriate position for the health of your back.

Ergonomics is essential for good posture, so here are some tips to get it back.

If you work from home, you may be interested in this article on tips to repair your laptop.

We know that you spend a lot of time in front of the computer, so we explain the importance of ergonomics to prevent any type of injury, such as back pain, vision problems or tendinitis.

The monitor is the central element of the workplace and must offer a good definition and readability of the content.

We give you a series of recommendations related to the computer screen to avoid the risks derived from the use of these:

Place the monitor below the line of the eyes: a correct position will ensure that you maintain good work of the shoulders and back and, at the same time, take care of your eyesight.

Place the computer screen right in front of you, thus avoiding turning your neck, so the angle is less than 35º. The monitor stand should be easily adjustable.

Place the screen as far away as possible from your sight. The minimum distance between the screen and us must always be greater than 55cm.

Beware of the brightness of your monitor: exposure to the constant illumination of the monitor is harmful to your vision, so matte screens are preferable.

As you have seen, the computer screen plays a fundamental role in making our work as comfortable and efficient as possible.
CTA saves in your company

If you are thinking of buying a new monitor, at wpkraken we recommend, for example, the models (Samsung LF24T352FHRXEN, AOC Monitor CQ27G2U/BK- 27″ Curved)

These monitors fit the tips above. You can adapt its brightness and illumination, height and inclination.

Although we have an entire post for you dedicated to the recommendation of monitors according to your needs, do not miss it!

Do not forget that at wpkraken, we are at your disposal for any questions that may arise.

Do not hesitate to contact us!

Related Posts

Previous post Tips to repair your laptop
Next post What is the DIGITAL KIT and how to request it?
Finance management Business development Business strategy Business operations Business management Business growth Business analysis Industry trends Financial analysis Industry insights Industry challenges Manufacturing process Manufacturing industry Manufacturing technologies Parenting Family Journalism Lifestyle blog Current events Breaking news Media coverage Educational trends Scientific community STEM (Science, Technology, Engineering, and Mathematics) Legal support team Legal regulations compliance Intellectual property laws Career success Education software Online learning platforms Civil rights protection Corporate legal compliance Legal guidance blog Cybersecurity Social media marketing Digital transformation Network infrastructure Internet of Things (IoT) Web development Software maintenance Software engineering Mobile apps E-commerce platforms User experience (UX) design User interface (UI) design Responsive web design Artificial intelligence (AI) Car accessories Automotive engineering Car maintenance Adventure travel Car technology Vehicle Automotive trends Automotive industry analysis Car brands Healthy lifestyle Nutrition and wellness Dermatology services Cosmetic procedures Plastic surgery Alternative medicine Fitness exercises Mental health Yoga and meditation Oral health Fashion Women's fashion Skincare routine Wedding flowers Fashion accessories Online fashion community Online shopping Fashion tips Pet Health Services Veterinary Care Shelter and Rescue Home renovation ideas Interior design inspiration Home decor trends mart home technology Real estate market trends Rental property management Gardening and landscaping tips Home remodeling and renovations Moving and packing services Professional home cleaning furniture and accessories Art and design workshops Art and culture events Art festivals and fairs Visual arts and crafts Outdoor adventures Sports events sports Gaming community Outdoor family activities Gastronomy Food tourism Food exploration Vacation Holiday Tourist Attractions Travel destinations Leisure activities Weekend getaway Travel experiences News reporting Residential services Big Data Real estate agent selection Parenting Guides Pool maintenance and cleaning Fashion industry news health shop Data analytics Community Press release zoom news info Health and wellness tips data macau travel Medical treatments school trips plus uk Legal assistance Parenting Tips puppy love pets uk Automotive manufacturing Exterior home improvement Travel tips Headlines Food culture Automotive industryCriminal Law Healthcare services school Trip sports Equipment dental Beauty Education International